The Menopause Disruptor Podcast

Welcome to The Menopause Disruptor Podcast, formerly, All Things Menopausal! I’m your host, Mary Lee, a compassionate Menopause Doula and Licensed Menopause Champion in partnership with The Menopause Expert Group.

My mission is to challenge outdated narratives around menopause. Leaning into my own personal encounters with misogyny and a serious lack of reliable, current information surrounding hormone health, I realized there are far too many women being dismissed and outright ignored by healthcare professionals. This has to stop!

Menopause is a natural phase of life that deserves to be embraced, not stigmatized. In each episode, I tackle taboo topics and disrupt the status quo on how we think, act, and treat menopause - peri to post.

Join me in these informative conversations, either alone or with credible guest experts, as I dive into real, raw, and relatable discussions surrounding the mental, physical, emotional, and spiritual aspects of aging. It’s time to reclaim our voices and advocate for our health with confidence.

Midlife should be the best life, and it will be!

Host

Mary Lee

Mary is a retired veteran of the Canadian Armed Forces serving more than 24 years.

Upon retirement, Mary continued in the PR profession in numerous industries, including healthcare, education, aviation, government, mining, bioinnovation, and life sciences.

Mary has pursued fitness as a side hustle for more than 30 years. In this field, she has been in contact with many women experiencing perimenopause. Motivated by her own negative encounter with the lack of knowledge, Mary has made it her mission to debunk the misunderstanding about women’s health. So, she became a Menopause Doula through the Doula Training Centre, Toronto and a Licensed Menopause Champion with MEG.

Mary has continued to pursue other qualifications including Menopause 2.0, Dr. Stacy Sims; Menopause Brain Health, Dr. Fiona Lovely; Women’s Health Coaching, Girls Gone Strong; and Yoga for Traumatic Brain Injury with the Love Your Brain Foundation.

https://emme_elle_coaching.com