The Menopause Disruptor Podcast
Welcome to The Menopause Disruptor Podcast, formerly, All Things Menopausal! I’m your host, Mary Lee, a compassionate Menopause Doula and Licensed Menopause Champion in partnership with The Menopause Expert Group.
My mission is to challenge outdated narratives around menopause. Leaning into my own personal encounters with misogyny and a serious lack of reliable, current information surrounding hormone health, I realized there are far too many women being dismissed and outright ignored by healthcare professionals. This has to stop!
Menopause is a natural phase of life that deserves to be embraced, not stigmatized. In each episode, I tackle taboo topics and disrupt the status quo on how we think, act, and treat menopause - peri to post.
Join me in these informative conversations, either alone or with credible guest experts, as I dive into real, raw, and relatable discussions surrounding the mental, physical, emotional, and spiritual aspects of aging. It’s time to reclaim our voices and advocate for our health with confidence.
Midlife should be the best life, and it will be!
The Menopause Disruptor Podcast
Midlife Career Balance & Burnout Recovery: Insights with Amy Englemark
In this episode, host Mary has an inightful conversation with career coach, Amy Englemark about the hallmarks of career, professional, and personal success.
Amy, a keynote speaker, author of two books, leadership consultant, and spiritual business coach for physicians and business leaders, is passionate about sustainable leadership and burnout prevention ensuring health, wealth, and happiness. She shares her mindset-matching exercise, which helps individuals create significant changes in their lives, including financial improvements and relationship enhancements.
The episode emphasizes the need for women, especially those in menopause, to prioritize self-care and seek professional coaching for career and personal growth. Amy also highlights the importance of organizational support, offering insights for leaders to create a supportive work environment that values mental wellbeing and self care.
Connect
- Discover more about Amy Englemark on her website and grab her FREE gift, The Happiness Checklist
- Find her on Instagram, LinkedIn and Facebook
Resources
- PowerFULL: How to Remain Calm and Joyful When Everything Feels Out of Control
- From Burnout to Bliss: The 21-Day Plan To Boost Health, Wealth & Happiness
- One in 10 Career Women Will Do This: Why Menopause is D
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Mary is a Licensed Menopause Champion, certified Menopause Doula and Woman's Coaching Specialist supporting high-achieving women embrace her transition - peri to post.
Mary coaches individuals and guides organizations to create a menopause friendly workplace, helping forward-thinking CEOs design policies to accommodate employees at work.
Bring menopause awareness to your workplace. Mary is a Licensed Menopause Educator helping coroprations of any size foster a positive and supportive culture for employees impacted by menopause. Boost retention, reduce abesentism and presenteeism.
Click on the link to learn more 👉🏼👉🏼 https://emmeellecoaching.com/workplace
Ready to transform your menopause journey? Learn how Mary can work with you 1:1 Book a free consultation call
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Disclaimer: Information shared is for educational and entertainment purposes only and doesn’t replace medical advice. Always consult with the healthcare professional.
